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| OMG A SQUIRREL, maybe a secret squirrel? -taken in Anadel state park, CA |
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I went for a run this morning. 6 Miles. It was brutal, mostly because I'm not a runner, I'll hike in the state park a few times a month and do 6-8 miles because it's so damn pretty up there, but running around the neighborhood is more of a pain than a joy. Despite the hindrance it was to roll out of bed an hour and a half earlier, I went out and did it and i feel great now. Do yourself a favor and go out and get your blood flowing. play basketball or tennis with a friend, go for a bike ride, anything to get yourself up and away from the computer. I know I spend too much time on it. Which reminds me, raid in an hour and i need flasks.
Oh and so you know I'm not some super athlete, I'm 5'9" 195lbs of pure sex(fat), so no excuses, skinny or fat, go get some exercise. Start with a walk if you can't jog/run yet. It's one of those things you'll never regret even if you hate it at the time.
Working out does wonders for your health and your libido.
ReplyDeleteBut, it's so snowy and... icy outside, but I wish I could run anyway...
ReplyDeletei need to start getting back to the gym, this winter has taken its toll lol
ReplyDelete6 miles...amazing. I can barely run 3. and im skinny.
ReplyDeletewell its about time to do something, going to run today too
ReplyDeletesquirrels! yay! I am usually outside at night.
ReplyDeleteIt's so damn cool outside where I live now, brrr. I wish I had a chance to go outside without fear of hypothermia D:.
ReplyDeletei plan on getting exercise once the weather warms up a little bit, don't wanna go jogging in -25 C
ReplyDeleteNice effort man. Exercise is key to living a happy life~
ReplyDeleteGoing outside alone can help so much with health. Thanks for posting!
ReplyDeleteAgree. The outside is amazing.
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